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Toasted Spelt, White Bean & Kale Soup
Toasted Spelt, White Bean & Kale Soup

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We hope you got benefit from reading it, now let’s go back to toasted spelt, white bean & kale soup recipe. To make toasted spelt, white bean & kale soup you only need 14 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Toasted Spelt, White Bean & Kale Soup:
  1. Provide 2 tbsp Olive oil
  2. You need 3 oz Pancetta
  3. You need 1 cup Spelt
  4. Take 3 Carrots
  5. You need 1 Fennel bulb
  6. Prepare 4 Garlic cloves
  7. You need 3 Celery stalks
  8. You need 1 Onion
  9. Take 1 tbsp Tomato paste
  10. Provide 1/2 tsp Chili flakes
  11. Provide 10 cup Veg broth
  12. You need 1 bunch Kale
  13. Get 1 can White beans
  14. You need 1 pinch Shaved Parmesan
Steps to make Toasted Spelt, White Bean & Kale Soup:
  1. Heat oil in large pot. Add pancetta 3 min.
  2. Add spelt until toasted - 3 min
  3. Slice onions, carrots, fennel, celery, and garlic in food processor.
  4. Add to pot and sautee 6-8 min
  5. Add tomato paste & chili flakes - 1 min
  6. Add broth. Bring to boil. Reduce to simmer for 60 min
  7. Add torn kale leaves & beans. 4 min
  8. Pour in bowls. Drizzle with olive oil. Top with shaved Parmesan

Samin Nosrat shares her recipe for her white bean and roasted vegetable salad from her Netflix show "Salt, Fat, Acid, Heat." Technique tips: Roast different vegetables separately — they'll cook at different rates and this way you can make sure they are all. I used white beans, roasted fennel, and Swiss chard. It's what I had in the fridge! One bite of this Balsamic Roasted Veggie and White Bean Pasta and you'll want to make it all summer long! It's LOADED with veggies in every bite and finished with pesto and white beans.

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