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You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.
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There are lots of things you can do to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to purple potato sage & leek soup recipe. You can have purple potato sage & leek soup using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Purple Potato Sage & Leek Soup:
- Provide 2 lb Purple Potatoes
- You need 2 cup Large Leeks (sliced thin)
- Get 1/4 cup Chopped Red Onion
- Use 2 clove Large Garlic (minced)
- You need 2 tbsp Butter
- Use 1 quart Chicken (or Veg) stock
- Use 1/4 cup Fresh Sage (chopped)
- Provide 4 oz Heavy Cream
- Provide 1 tbsp Sea Salt
- Provide 1 tsp Fresh Ground Pepper
Instructions to make Purple Potato Sage & Leek Soup:
- Cold water rinse then salt/brine boil whole potatoes until fork can spear them (about 30-40 minutes)
- Chop garlic, onion, sage and leeks, then melt butter in a pan and sauté until softened (about 3-4 minutes) leeks should still be slightly firm. Then add 1 cup stock to pan and stir for about a minute until all the liquid is absorbed - turn heat off and let sit
- When potatoes are ready, rinse with cold water to stop cooking, then place them into a food processor or blender. whip. they will turn into a creamy/sticky/gooey consistency. Use some stock and whip in and loosen the goo then pour into soup pot
- Next put the sautéed veg into the processor and burst chop until minced (don't cremate or texture of soup will be off) - again use a bit of stock to loosen the buttery veg mix and mix in, then dump into pot and stir the whole mixture together while adding the remaining stock (less stock for a thicker consistency) and salt/pepper
- Bring to a medium boil while stirring frequently. At boil, lower to simmer and slowly stir in cream (can add more or less to preference). simmer 20 minutes on low heat to thicken (longer for thicker) and turn off heat. Let pot sit covered for 10-20 minutes with an occasional stir before serving to finish.
- Refrigerate excess immediately in an air tight container - do not freeze. Will keep 4-6 days if refrigerated and well sealed (zero air). The cream will spoil rapidly if left to sit/exposed to air
Please note: we sell potatoes locally only (Ithaca, Trumansburg, and Lodi, NY), and, as we are not certified, we do not sell seed potatoes. These sage purple potato cakes are an easy, elegant, and healthy recipe! Drizzle over saffron sauce and top with turnips for a delicious simple dinner. Certified - The All Purple Potato will brighten up your meals with this tasty blueish-purple potato! With its deep blueish skin and flesh that almost appears purple, this potato is sure to brighten up your table and your favorite potato salad!
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