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Simple Bitter Melon Soup
Simple Bitter Melon Soup

Before you jump to Simple Bitter Melon Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthful as possible.

Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are a whole lot of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being clever when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indicator of your lifestyle choices. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to simple bitter melon soup recipe. You can cook simple bitter melon soup using 4 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Simple Bitter Melon Soup:
  1. Provide 3 bitter melon sliced
  2. Get 1 c. sliced mushrooms
  3. You need 1/2 c. chopped cilantro
  4. Use 1 veg. bouillon
Steps to make Simple Bitter Melon Soup:
  1. In small to medium pot, boil 3-4 c. Water, add bouillon.
  2. Wash and scoop out seeds and insides of bitter melon, sliced and add to boiling broth, then add mushrooms.
  3. Cook for 5 min, add chopped cilantro stems. Keep the chopped cilantro leaves to top the soup when serving. Add pinch of ground pepper as needed.

You can use Tralach instead of bitter melon for the children. Bitter melon soup has cooling and anti-inflammatory effects and helps the body to detox and lower cholesterol. It also helps to relieve heat symptoms during the hot seasons. Bitter melon pineapple soup may not sound very appetizing but I personally find this a very soothing and delicious soup. This stuffed bitter melon soup is a delicious Vietnamese "soup", stuffed with pork, mushroom, and mung bean noodles, simmered until the melon softens in a light chicken broth.

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