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Before you jump to Korean Ground Beef and Rice Bowl recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthful.
Go up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
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We hope you got benefit from reading it, now let’s go back to korean ground beef and rice bowl recipe. To cook korean ground beef and rice bowl you need 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Korean Ground Beef and Rice Bowl:
- Take 1/2 Pound Ground Beef
- Prepare 3 Cloves Garlic
- Provide 1/4 Cup Packed Brown Sugar
- Prepare 1/4 Cup Soy Sauce
- Provide 2 tsp Sesame Oil
- Use 1/4 tsp Ground Ginger
- Use 1/4 tsp Crushed Red Pepper
- Get Green Onions and Sesame seeds for garnish
Instructions to make Korean Ground Beef and Rice Bowl:
- Cook the ground beef and garlic until no longer pink.
- In a small bowl, whisk brown sugar, Soy Sauce, Sesame Oil, and Pepper Flakes.
- Poor mixture over cooked ground beef and simmer for 2-3 minutes.
- Add Veggies of your choosing for full meal.
Serve over hot rice and garnish with green onions and sesame seeds. Keto ground beef recipes like this one are great because you can make the cauliflower rice and the ground beef stir fry in advance. See how to make an easy Korean ground beef recipe that's healthy, gluten-free, and full of flavor. We're talking a delicious, quick, easy, and budget-friendly dinner! Beef - I used lean ground beef but feel free to use full fat, just be sure to drain the fat after the beef has cooked.
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