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Before you jump to Japanese Oyako Don (Chicken & Egg on Rice) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the conclusion of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy.
Be smart when you do your food shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and use what you already have. Your house should be filled with healthy foods and ingredients. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of things that you can do to get healthy and balanced. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also critical. Don’t overlook that health isn’t only about just how much you weigh. You need to help to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to japanese oyako don (chicken & egg on rice) recipe. To cook japanese oyako don (chicken & egg on rice) you need 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Japanese Oyako Don (Chicken & Egg on Rice):
- Prepare 2 bowls Cooked Rice
- You need 100 grams Chicken Breast or Thigh
- Use 1/4 pieces Onion
- Get 2 pieces Eggs
- You need As needed Spring Onion
- You need <Soup>
- You need 150 ml Water
- Provide 1 tsp Japanese Soup Stock
- Get 1 tbsp Mirin
- Provide 1 tbsp Soy sauce
Steps to make Japanese Oyako Don (Chicken & Egg on Rice):
- Cut the chicken into small bite size. Slice the onion in 1-2mm thick.
- Heat the frying pan and stir fry the chicken and the onion about 1 minute. (Quickly cook the chicken on both side)
- Put in Soup ingredients in the frying pan and heat to boil. Let it boil for 4-5 minutes with a lid.
- Stir in the beaten egg. Cover immediately with the lid and turn the heat to low. Steam for 30 seconds and the turn off the heat.
- Dish onto the rice and sprinkle little pieces of spring onion on top.
Oyako-don is a quick and easy dish that is low cost and filling. Perfect for the working mum with young growing kids. The word 'oyako' (親子) means parent and child in Japanese. The main ingredients of this dish are chicken and egg so you go and figure out where the name came from. Soy Braised Chicken and Egg on Rice Oyako Donburi Style.
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