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西洋菜排骨汤 Watercress Pork Rib Soup
西洋菜排骨汤 Watercress Pork Rib Soup

Before you jump to 西洋菜排骨汤 Watercress Pork Rib Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy.

Go up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are many things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Make smart choices every day is a great start. Trying to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about how much you weigh. You really want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to 西洋菜排骨汤 watercress pork rib soup recipe. To cook 西洋菜排骨汤 watercress pork rib soup you only need 4 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare 西洋菜排骨汤 Watercress Pork Rib Soup:
  1. Prepare 西洋菜 Watercress (200g)
  2. Take 萝卜 Carrot (1)
  3. Get 排骨 Pork ribs (250g)
  4. Prepare 红枣 Red dates (4-6)
Steps to make 西洋菜排骨汤 Watercress Pork Rib Soup:
  1. 汆烫排骨 Blanch pork ribs with hot water
  2. 把所有材料和水放入压力锅,加1小搓盐,煮20分钟 Put all ingredients and water into pressure cooker, add a pinch of salt, cook for 20mins

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