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There are a good deal of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don’t forget that health isn’t only about how much you weigh. You need to help to make your body as strong you can make it.
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The ingredients needed to prepare Beef, Bacon and Cream Rice Bowl:
- Get 1 lb ground beef
- Prepare 1/2 large onion, chopped
- Use 3 clove garlic
- Use 1 tsp ground black pepper
- Take 1/4 tsp cumin
- Prepare 1 can cream of mushroom soup
- Use 1/2 can milk
- Take 1 tbsp oil
- Get 2 slice bacon
- Provide 3/4 cup frozen veggies of your choice
- Use 4 cup cooked rice
Instructions to make Beef, Bacon and Cream Rice Bowl:
- Start rice according to package instructions.
- Add oil to a skillet, wok or stir fry pan, set heat to medium high
- Chop up bacon into 1/2 - 3/4 inch pieces
- Add bacon to hot pan, stir and cook until just before crisp
- Add ground beef to pan, break it up as it cooks. Bacon pieces should crisp up also while the beef cooks.
- Note - if you have a lot of fat, drain it before adding onions & garlic. When beef just loses all its pink color, add garlic and onion and frozen veggies, I was using Edamame here.
- Stir and cook until onion is cooked, about 4-5 minutes.
- Reduce heat to medium. Add can of soup, fill can half full of milk and add.
- Stir until combined. Add black pepper and cumin. Stir for about 3-4 minutes. Make sure it is completely heated through, and cooked to your liking.
- Place about 1 cup of hot cooked rice in bowl.
- Add about 1/4 of the meat mixture on top. Serve.
Gyudon (Japanese Simmered Beef and Rice Bowls). If ramen is like the hamburger of Japan, gyudon—steamed rice topped with beef and onions simmered in sake and soy sauce—is its hot dog: a quick, easy meal that's equally at home at the food court or on your kitchen table. This popular chicken casserole recipe is made with bacon, sour cream, condensed soup, and dried chipped beef. Serve it with rice or a tossed salad. Instead of dried beef, roll a thin slice of ham around each chicken breast, then wrap the bacon strip around the ham.
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