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Before you jump to Sweet & spicey rice bowl for 2 recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthy as possible.
Take the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are many things you can go after to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being smart about the decisions you make each day is a start. A suitable amount of physical activity each day is also important. Don’t ignore that health isn’t only about simply how much you weigh. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to sweet & spicey rice bowl for 2 recipe. To cook sweet & spicey rice bowl for 2 you only need 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Sweet & spicey rice bowl for 2:
- Use .5 cup rice
- You need 1 cup water
- Get 9 oz sausage, chopped to bite size
- You need 1 head broccoli
- Provide .5 cup corn, frozen
- Prepare .5 cup onions and peppers, frozen
- Prepare .25 cup soy sauce
- Prepare 3 tbsp brown sugar
- Take 1 teas sesame oil
- Take 1 teas powdered ginger
- You need salt and pepper
Steps to make Sweet & spicey rice bowl for 2:
- Cook rice per pkg instructions.
- When you remove rice from heat, add frozen veggies and mix well.
- Toss broccoli with oil the roast in heated 425 oven for 20 minutes.
- Mix soy sauce, ginger, b.sugar, sesame well, set aside.
- Over medium heat brown chopped sausage. When meat is half done add sause.
- Make bowl by layering rice then broccoli then meat.
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