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Salmon Avocado Don Rice Bowl
Salmon Avocado Don Rice Bowl

Before you jump to Salmon Avocado Don Rice Bowl recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.

Take the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are plenty of things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your health levels. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to salmon avocado don rice bowl recipe. You can have salmon avocado don rice bowl using 7 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Salmon Avocado Don Rice Bowl:
  1. Use 400 g (14.10 oz) Fresh salmon fillet
  2. Get 2 Avocados
  3. Prepare 600 g (21.16 oz) Cooked rice
  4. Prepare 2 tbsp Hontsuyu
  5. Prepare 1 tbsp Sesame oil
  6. Use 1 tsp Wasabi paste
  7. Prepare to taste Roasted sesame seeds
Instructions to make Salmon Avocado Don Rice Bowl:
  1. Chop or slice salmon & avocado into bite size pieces. Use very fresh salmon as used for sushi. If you don't like uncooked fish, lightly cooked salmon will be ok too.
  2. Put salmon & avocado on cooked rice.
  3. Hontsuyu is the soup base which is a mixture of soy sauce, sugar, fish & seaweed broth. You can get it at Amazon or International Markets like Jungle Jim's in Ohio.
  4. Mix hontsuxu, sesame oil and wasabi well in a bowl. Pour this sauce over salmon & avocado.
  5. Sprinkle roasted sesame seeds on top.
  6. Richer!! → Soak salmon & avocado in sauce mixture and keep it in the refrigerator at least 30 mins. Next day the taste becomes even richer!
  7. It also goes well as a salad topping or enjoy it with crackers.

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