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Before you jump to Chickpea “tuna” salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthy.
When you go grocery shopping, be sensible about it. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Fill your pantry shelves with nutritious foods. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get wholesome. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indication of your healthfulness. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to chickpea “tuna” salad recipe. To cook chickpea “tuna” salad you need 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Chickpea “tuna” salad:
- You need 1 can cooked chickpeas/garbanzo beans, drained and rinsed
- You need 1/2 cup celery
- Provide 1/2 cup onion
- Take 2 Tbs capers
- Get 2 tbs green onion
- Provide 1/4 cup mayo (I use avocado oil mayo)
- Provide Squeeze lime or lemon juice to taste
- Use to taste Salt pepper
Instructions to make Chickpea “tuna” salad:
- Pulse beans twice in pulser or blender. You Want it to have some texture still and not super smooth
- Mix all ingredients and serve on toast or saltines!
- Yum!
There's tuna salad, and then there's this Chickpea Tuna Salad recipe, made with lovely confit fish, chickpeas, cured lemon peel, and creamy aïoli. I came up with this chickpea "tuna" after I served him the curried chickpea salad from my cookbook and he went crazy for it. I knew I could do the same thing with chickpeas and treat it like a tuna salad. This vegan tuna salad, made from chickpeas, will blow your mind! When made correctly, this chickpea vegan tuna salad will blow you away.
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