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Kale and romaine lettuce salad
Kale and romaine lettuce salad

Before you jump to Kale and romaine lettuce salad recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Spend less Money In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That has totally changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we are not able to transform things for the better without everyone’s active involvement. This must happen soon and living in methods more friendly to the environment should become a goal for every individual family. Here are a number of tips that can help you save energy, for the most part by making your kitchen more green.

Let’s begin with something not that hard, changing the particular light bulbs. This will certainly go further than the kitchen, nonetheless that is okay. You really need to replace your incandescent lights with energy-saver, compact fluorescent light bulbs. They cost a little bit more in the beginning, but they last ten times longer, and use much less electricity. One of the extras is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will probably end up at a landfill site. You also have to get the habit of turning off the lights when there is nobody in a place. The kitchen lights specifically will often be left on the entire day, just because the family tends to spend a lot of time there. Obviously this also happens in different rooms, not simply the kitchen. Make a practice of having the lights on only when they are necessary, and you’ll be astonished at the amount of electricity you save.

From the above it should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is pretty easy to live green, after all. It’s related to being practical, usually.

We hope you got insight from reading it, now let’s go back to kale and romaine lettuce salad recipe. To make kale and romaine lettuce salad you need 7 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Kale and romaine lettuce salad:
  1. Prepare 4 leaves kale
  2. Get 4 leaves romaine lettuce
  3. Prepare 3 Roma tomatoes
  4. Take Half a small-medium sized onion
  5. Get 1 can medium black olives
  6. Take Bacon bits
  7. You need Hidden valley ranch dressing
Instructions to make Kale and romaine lettuce salad:
  1. Wash the veggies off.
  2. Be sure to only use the leafy green parts of kale and romaine lettuce, cut out the hard middle pieces.
  3. Cut up kale in large bowl or pot, be sure not to use any moist, mushy pieces. Lightly wash the kale, it gets soggy easy.
  4. Cut up the romaine lettuce and add to the bowl with the kale, mix together, I use my hands. Be sure to wash your hands, before you start preparing this.
  5. Cut up Roma tomatoes, I cut mine in fours down the middle, hold the pieces together, and flip them on their side, and then cut them into pieces, as shown in the picture. Toss them in the salad bowl after your done.
  6. Cut both ends off the onion. And peel off first layer.
  7. Dice the onion up (I included a picture of an easy way to dice up onions) and break up the pieces, so they aren't sticking together! (I did not include that picture.)
  8. Toss the onions in the salad bowl and mix the onions and Roma tomatoes, into the kale and romaine lettuce.
  9. Drain the black olives. Cut your medium black olives in half and toss them into the salad and mix it together.
  10. Serve with bacon bits and hidden valley ranch dressing.

In a large salad bowl mix the carrots, kale, romaine, green onions, raisins, olives. From arugula to spinach to kale, here are the best ones for your health. So which leaves and lettuces should you use in your salad to justify the croutons, bacon, and tasty dressing you add? We're here to help you find the most nutritious ones. These tarts showcase lightly creamed kale, ricotta, and egg, which bake up into a satisfying filling for flaky pastry crusts. (Your kale may be green (Your kale may be green curly, dark green lacinato, or red.) On the side, a refreshing salad of romaine and apple cuts through the richness of the tarts.

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