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Before you jump to Light Orzo Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.
When you go grocery shopping, be sensible about it. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home immediately and eat something beneficial. Your home should be stored with healthy foods and ingredients. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all kinds of things that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also important. Don’t overlook that health isn’t only about just how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to light orzo salad recipe. You can cook light orzo salad using 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Light Orzo Salad:
- Take 1 Cup Orzo
- Prepare 1 Cup Mushrooms, cut into small pieces
- You need 1 Zucchini, cut into small pieces
- Provide 1/4 Cup Crumbled Feta
- Get For the Vinaigrette
- Prepare 3/4 Cup Olive oil
- Take 1/4 Cup White Wine vinegar
- Get 1 Tbsp Lemon Juice
- You need 1 Tsp Dried Oregano
- Prepare 1 Tsp Garlic, minced
- You need 1 Tsp Honey
- Get 2 Tbsp Fresh Parsley, chopped
Instructions to make Light Orzo Salad:
- Cook the orzo according to the package instructions. Meanwhile, heat a drizzle of olive oil over medium heat. Add the mushrooms and zucchini, season with salt and pepper and cook for about 10 minutes, stirring occasionally. Add the garlic and cook another 2 minutes until fragrant. Remove from heat.
- Make the vinaigrette. Whisk all the ingredients for the vinaigrette in a small bowl.
- When the orzo is done, drain and transfer to a large bowl, add the veggie mix to the bowl and drizzle with some of the vinaigrette. Don't use all of it at once so you can adjust the taste easily. Mix well and adjust the salt and pepper. Enjoy!
If you like, it goes well with the addition of either tuna or grilled chicken, and you. This lemon orzo salad recipe is a fresh, healthy, and colorful summer salad that's a breeze to make! This lemon orzo pasta salad is easily customizable and lends itself to substitutions or additions. Whip up this easy orzo salad for a light and healthy side dish alternative to potato salad. Cilantro-Lime Orzo Pasta Salad is light, refreshing, delicious, and perfect for picnics, potlucks, and backyard barbecues.
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