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Vegetarian Aubergine & Chickpea Masala Pies with Cucumber and Mint Dip 🌱 (plant based swaps)
Vegetarian Aubergine & Chickpea Masala Pies with Cucumber and Mint Dip 🌱 (plant based swaps)

Before you jump to Vegetarian Aubergine & Chickpea Masala Pies with Cucumber and Mint Dip 🌱 (plant based swaps) recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Conserve Money In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. That has fully changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the experts, to clean up the surroundings we are all going to have to make some adjustments. Each and every family should start making changes that are environmentally friendly and they must do this soon. Read on for some ways to go green and save energy, mainly in the kitchen.

A lot of energy is wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. You can easily save up to 60% on energy whenever you get a new one, in comparison with those from longer than ten years ago. The correct temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. You can cut down how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

From the above it really should be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Natural living is something we can all accomplish, without difficulty. It’s about being practical, more often than not.

We hope you got benefit from reading it, now let’s go back to vegetarian aubergine & chickpea masala pies with cucumber and mint dip 🌱 (plant based swaps) recipe. You can have vegetarian aubergine & chickpea masala pies with cucumber and mint dip 🌱 (plant based swaps) using 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Vegetarian Aubergine & Chickpea Masala Pies with Cucumber and Mint Dip 🌱 (plant based swaps):
  1. Provide 1 tablespoon veg oil
  2. Get 1 sheet ready rolled puff pasty
  3. You need 1 pack Spice Tailor Chickpea Masala
  4. You need 1/2 aubergine chopped into small cubes
  5. Get Pinch black onion seeds
  6. Provide Egg or milk for pasty wash (use coconut oil for plant based swap 🌱)
  7. You need Dip ingredients
  8. Provide 3 tablespoons Greek yogurt (use soya yogurt for plant based swap🌱)
  9. Take 1 tablespoon cucumber - small diced
  10. You need Pinch sea salt
  11. You need 2 teaspoons mint sauce
Instructions to make Vegetarian Aubergine & Chickpea Masala Pies with Cucumber and Mint Dip 🌱 (plant based swaps):
  1. Pre heat oven to 180deg C - Heat a little oil in a pan and fry the aubergine for a few minutes on a medium heat till slightly crispy on the edges.
  2. Add in your spice tailor spice sachet and fry gently til fragrant
  3. Add in the base sauce sachet, stir to combine and heat til bubbling - Now pour on the main sauce sachet with the chick peas in.
  4. Add 50ml water, stir to combine and simmer on a low/medium heat for 10 minutes so the sauce reduces slightly - Leave the mixture to cool down for 10 minutes.
  5. Cut your pasty sheet into 6 or 8 equal pieces, brush the edges with egg or milk.
  6. Place the chickpea masala mix into the centre of half of the pastry sections you have cut out (the other half will be the lids)
  7. Drape over the other half of the pasty sheets and crimp the edges with a fork to seal - Brush over the top with your egg wash, sprinkle with black onion seed and cut a couple of slits to let steam escape.
  8. Bake on a baking sheet for 25 minutes or until golden and hot. - - Serve with my - quick mint & cucumber dip. Simply combine all the dip ingredients in a small bowl - Easy peasy!

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