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Broad Bean Dip
Broad Bean Dip

Before you jump to Broad Bean Dip recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Dollars.

Until fairly recently any individual who expressed concern about the wreckage of the environment raised skeptical eyebrows. That has totally changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the experts, to clean up the natural environment we are all going to have to make some changes. Each and every family must start creating changes that are environmentally friendly and they should do this soon. Keep reading for some approaches to go green and save energy, generally in the kitchen.

Maybe the food is not quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. Possibly the realization that an oven utilizes 75% more energy will motivate you to use the microwave more. When compared with your stove, you can make boiled water or steamed vegetables faster, and use considerably less energy, by using countertop appliances. You would be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned method, but you would be wrong. Especially if you make sure the dishwasher is full before starting a cycle. Save even more money by air drying and also cool drying your dishes rather than heat drying them.

From the above it ought to be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Green living is not really that difficult. It’s about being functional, usually.

We hope you got benefit from reading it, now let’s go back to broad bean dip recipe. You can have broad bean dip using 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Broad Bean Dip:
  1. Prepare 1 heaped cupful Broad Beans flesh *tough skin removed
  2. Provide 1/2 clove Garlic *finely chopped
  3. You need 1/2-1 tablespoon Lemon Juice
  4. Provide Water
  5. Prepare 1/2-1 tablespoon Olive Oil
  6. You need Salt & Pepper
  7. Provide 1 tablespoon grated Parmesan *optional
Instructions to make Broad Bean Dip:
  1. Place Broad Beans flesh and Garlic in a saucepan, add Water just enough to cover. Cook 5 to 10 minutes or until Broad Beans are soft.
  2. Drain but save the liquid.
  3. Add Lemon Juice and Olive Oil. Using a stick blender, and adding some saved liquid as required, blend until smooth and the required texture is achieved.
  4. Season with Salt & Pepper. Add grated Parmesan but it is optional. Drizzle with extra Olive Oil and enjoy with nice crusty bread or grilled flat bread.

This recipe is adapted from Mariana Esterhysen from Mariana's in Stanford, one of my all time favourite country eateries. Dried fava beans, garlic, lemon juice, and olive oil are pureed to make a Moroccan comfort food Bessara is a humble but delicious Moroccan dish of pureed beans which can be found as street food. Broad bean dip is extremely versatile. It can be served as a dip, spread on slices of bread or tucked into sandwiches for an easy lunch, or even served warm as a side dish. A deliciously seasoned broad bean, onion and tomato spread.

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