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Before you jump to Gravy smothered hamburgers and mashed potatoes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthful.
Take the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are many things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthful isn’t just about reducing your weight. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to gravy smothered hamburgers and mashed potatoes recipe. To cook gravy smothered hamburgers and mashed potatoes you need 17 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook Gravy smothered hamburgers and mashed potatoes:
- Take 2-3 pounds ground beef
- Take To taste Garlic powder
- Provide To taste Onion powder
- You need To tastet Creole seasoning
- Prepare To taste Cajun seasoning
- Prepare Gravy
- Prepare Hamburger grease
- Take 3-4 tsp flour
- Prepare As needed Milk
- Use To tastet Garlic powder
- Get To taste Onion powder
- Use To taste Black pepper
- Use Mashed Potatoes
- Take 6-8 medium potatoes
- You need 1-2 tablespoons Butter
- Provide to taste Salt and pepper
- You need optional (garlic powder, sour cream, shredded cheese)
Steps to make Gravy smothered hamburgers and mashed potatoes:
- Season ground beef with garlic powder, onion powder, Cajun, and a lil creole seasoning. Mix in real good with hands.
- Form ground beef into patties
- Place hamburger patties carefully in skillet, wash hands, turn on stove, Cook hamburgers at medium heat. Add a little vegetable oil, if needed to prevent sticking.
- Remove cooked hamburgers from skillet
- With left over hamburger grease, stir in (with a fork) 3-4 tsp of flour to grease, stir out any clumps and pour in some milk, add in seasonings and let it simmer over medium heat, stirring occasionally for a few minutes, turn off heat and let it thicken the rest of the way. Flour helps thicken gravy
- Add hamburgers back to gravy
- Boil sliced potatoes until soft and easily able to cut through them.
- Drain the potatoes and smash them up
- Add in butter, salt, and pepper
- Optional* Add in garlic powder, sour cream, shredded cheese.
Creamy mashed potatoes are topped with gravy and a hamburger. It's also a pretty simple meal to pull together on a weeknight. It's another one of those weeks where I just want plate after plate of comfort food. Let's talk about serving suggestions for your Hamburger Steaks Smothered in Gravy. As you can see from above, I made white rice and peas to go along with our dinner tonight.
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