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Make smart decisions when shopping for groceries. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your house and make something from your kitchen. Make sure that what you have at home is nutritious. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are plenty of things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You need to make your body as strong as possible.
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The ingredients needed to make Bacon wrapped, cream cheese and jalapeño stuffed chicken breasts:
- You need 2 lb, boneless, fileted chicken breasts
- You need 1 bar/pack of cream cheese, softened
- Use 2 jalapeños, finely diced
- Get 1 large pack of thick cut bacon
- Get All seasoning spice and seasoning salt
- Take sheet Oil, to spray or rub on cookie
Instructions to make Bacon wrapped, cream cheese and jalapeño stuffed chicken breasts:
- Preheat oven to 375 degrees Fahrenheit.
- Cut chicken breasts to preferred size, whether you want smaller serving sizes or larger. I cut the breasts in half.
- Spread around a tablespoon full of cream cheese on one half of the chicken breast, you will fold the breast hamburger style in the next few steps.
- Put jalapeños on the cream cheese, press them into it gently. Add to taste. Then fold the chicken breast hamburger style.
- Season both sides of the chicken breast with all seasoning and seasoned salt, to taste.
- Wrap the breasts with around 2 strips of bacon. (You will only need one strip if it's a smaller breast piece.) Make sure you are wrapping the open ends of the breast pretty tightly so the cream cheese doesn't ooze out while cooking. If you'd like, pin down the bacon with toothpicks, or put the end of the bacon side down so the chicken breast holds it down.
- Bake at 375 degrees Fahrenheit, on an oiled cookie sheet, for about an hour. Check on it every 15 minutes to check its progress. Bake until bacon looks nice and crispy. No need to flip the chicken.
Chicken is pounded thin, and stuffed with a combination of cream cheese, chopped jalapeños, and cheddar cheese, before it is wrapped in bacon. It's a pretty fool-proof meal that anyone would love. Add a few slices of bacon (chopped) pieces to the cream cheese. One of these stuffed breasts wrapped in bacon would be delicious! Create a tin foil "tent" to wrap around the stuffed side of the breast if you are concerned about the contents leaking out.
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