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Before you jump to Kuska Biryani or Pulao recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required foods and activites. Here are some basic ways to get healthful.
Walk up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are a good deal of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don’t ignore that health isn’t only about just how much you weigh. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to kuska biryani or pulao recipe. You can have kuska biryani or pulao using 23 ingredients and 11 steps. Here is how you do that.
The ingredients needed to cook Kuska Biryani or Pulao:
- Use 2 cup Basmati Rice
- Use 2 tbsp oil
- You need 2 tbsp ghee
- Provide 1 cinnamon stick
- Use 2 star anise
- Get 2 black cardamom
- Use 4 cloves
- Take 1 bay leaves
- Use 1 tsp Fennel seeds
- You need 1 inches Ginger
- Use 4 cloves Garlic
- You need 2 green chilli
- Take 2 tomatoes chopped
- Take 2 onion chopped
- Take 1/4 cup yogurt
- Provide 1/2 tsp turmeric powder
- Provide 1 tsp Garam Masala powder
- Take 1 tsp red chilli powder
- Get to taste Salt
- Take 3.5 cup water or chicken stock
- Get Garnishing
- You need leaves Mint
- Prepare Cucumber
Steps to make Kuska Biryani or Pulao:
- Grind well, Ginger, Garlic and Green chilli into a thick paste.
- Soaked the Rice.
- To heated oil and ghee in a skillet add the whole spices and stir well.
- Add onion, salt and saute it until the onions turn golden brown.
- Add the ginger, garlic and chilli paste mixture and cook until the raw smell is gone.
- Add turmeric powder, red chilli powder and Garam Masala powder cook for a minute.
- Add tomatoes and cook until everything turns into a paste.
- Add yogurt and mix well.
- Add presoaked rice, water or chicken stock and mint leaves.
- Cover and Cook it on medium heat on 5 minutes then place a flat tawa under Neath it and simmer for 15 minutes for low heat.
- Kuska Biryani is ready to be served with Raita and Salad.
My appa calls this as"pattai sadam". Madurai is popular for Kuska rice. See more ideas about Biryani, Pulao, Indian food recipes. For the fourth day of month long Biryani and Pulao festival, I have a delicious biryani from Bihar. That is the best kuska biryani or plain biryani I've tasted.
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