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Make smart decisions when grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier immediately. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Fill your cabinets with nutritious foods. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of things that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your healthfulness. It’s about making your body as sturdy as it can be.
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The ingredients needed to make Brad's chicken sausage pasta w/ tomato, basil, vodka cream sauce:
- Use 2 cups cooked, cubed chicken
- Use 1/2 hilshire farms kielbasa, sliced 1/4 inch thick
- Use 1/2 package tri colored rotini
- Take 3 Roma tomatoes, diced
- Use 1/4 large onion, diced
- Use 1 cup vodka
- Prepare 8-10 lg basil leaves, fresh
- Take 1 tbs minced roasted garlic
- Use 1 pint heavy cream
- Use 1/2 cup milk
- Take 1-2 tbs powdered chicken bouillon, to taste
- Get parmigian Romano cheese blend
- Take 1/4 cup cornstarch mixed with 1/3 cup cold water
Steps to make Brad's chicken sausage pasta w/ tomato, basil, vodka cream sauce:
- Cook pasta in a LG sauce pot in 2 qts water to al dentè.
- Drain pasta but don't rinse. You will need the starch on the noodles
- Place the tomatoes and onion in a Dutch oven. Add 1 cup water. Simmer on med high until tomatoes are well stewed. 20-25 minutes. You will probably have to add water several times, but never exceed a cup when adding. Stir often.
- When tomatoes are very stewed, wait till water is almost gone. Add vodka, basil, and garlic. Simmer until vodka reduces by half.
- Reduce heat to med low. Add cream, milk, chicken, sausage, and bouillon. Stir well. Bring to a simmer.
- When mix is bubbling, slowly add cornstarch mixture, stir constantly. When thickened, add pasta. Stir until mixed well. Sauce should thicken nicely
- Top with parmigian Romano mix. I served with garlic bread and buffalo cauliflower with cheese sauce.
Enjoy this Creamy Cajun Chicken Pasta with a glass of wine! Stir in the basil and remove from the heat. Toss the sauce with the pasta to coat evenly and transfer to a pasta bowl for serving. Top with cheese and sprig of basil and serve immediately. When the penne is cooked, I mix in cream.
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