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Before you jump to Chicken garlic white wine cream sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.
Climb stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are plenty of things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. A good amount of physical activity each day is also important. Don’t forget that health isn’t only about simply how much you weigh. You need to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to chicken garlic white wine cream sauce recipe. To cook chicken garlic white wine cream sauce you only need 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Chicken garlic white wine cream sauce:
- Take 4 boneless skinless chicken breasts
- Provide 2 tbsp olive oil
- Provide 1/2 cup onion, chopped
- Prepare 3 minced garlic cloves
- Get 5-6 fresh mushrooms, sliced
- You need 1/4 cup butter
- Provide 1/4 cup white wine
- Prepare 1 dash Worcestershire sauce
- Provide 1 pint cooking cream (heavy or light)
- Use 1 teaspoon basil
- Get 1 teaspoon parsley
- Provide salt and pepper
- Take Flour
Steps to make Chicken garlic white wine cream sauce:
- Lightly brown both sides of chicken in olive oil.
- Add onion, garlic, mushrooms, and butter and saute about 4-5 minutes until onions start to become translucent.
- Add wine and Worcestershire sauce and cook an additional 2 minutes.
- Lower heat and add cream, salt, pepper, basil, and parsley.
- ! Too high of a temperature will cause the cream to curdle !
- (Optional) add flour to thicken the sauce
- Simmer on low 20-25 minutes until done.
This is a recipe for a simple cream sauce that is so versatile. Use it for pasta, rice, chicken and seafood. I even serve it with my Island Pork Tenderloin. This Chicken with Creamy White Wine Mushroom Sauce is a simple, yet elegant dish; Made White Wine - I love using white wine in this sauce because it adds a depth of flavor to the sauce. Transfer the chicken to a plate.
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