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Before you jump to SugaMamas 15 Minute Pasta Salad! recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthy as possible.
Drink water, not other beverages. Soda and coffee, when used in moderation, aren’t that bad. It will be, however, a bad idea to only drink soda or coffee. When you decide on water over other beverages you are helping your body stay very healthy and hydrated. This also helps you lower your caloric intake by hundreds of points without requiring you to buy and eat disgusting diet foods. Water is often one of the keys to successful weight loss and healthfulness.
There are all sorts of activities that you can do to get healthy and balanced. Not all of them require fancy gym memberships or limited diets. You can do tiny things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about just how much you weigh. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to sugamamas 15 minute pasta salad! recipe. To cook sugamamas 15 minute pasta salad! you only need 23 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare SugaMamas 15 Minute Pasta Salad!:
- Provide 1 box Corkscrew Pasta
- You need 1/4 cup Virgin Olive Oil
- Use 1 large Tomato
- Prepare 1 stalk Celery
- Provide 1 small Red Onion
- Get 1 large Cucumber
- Prepare 1 cup Shredded Carrots
- Use 2 cup Sliced Green Olives
- Prepare 3 stalk green onions
- Use 1 1/2 cup Bell peppers, finely chopped (red, yellow, orange)
- Prepare 2 Fresh Cilantro
- Prepare 4 dash Salt
- Prepare 6 dash Salad Seasoning
- Take 3 dash Dried Rosemary
- Get 6 dash Italian Seasoning
- Take 1 small Lemon
- Provide 3 cup Italian Salad Dressing
- Provide Optional Ingredients For Pasta Salad
- You need 2 cup Hard Salami, pre-cut. Cut circles in half
- Get 2 cup banana peppers or pepperoncinis
- Get 1 cup pickled artichokes, chopped
- Provide 2 cup mozzarella cheese, cubed
- Take 1 cup broccoli, cooked
Steps to make SugaMamas 15 Minute Pasta Salad!:
- Boil pasta with olive oil for approx 10 - 15 mins
- Finely slice all vegetables and put in large bowl
- Add 1/2 of all spices to vegetables.
- Add 1 Cup of Italian dressing to vegetables. Mix /Toss ingredients.
- Drain pasta. Add to vegetables. Add rest of seasoning and 1 - 2 Cups of Italian dressing (to taste). Squeeze some lemon juice on top. Mix /Toss til coated well with Italian dressing and seasonings. Refrigerate for about an hour.
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