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Before you jump to Beef morcon recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthful.
Walk up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are many things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about reducing your weight. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to beef morcon recipe. To cook beef morcon you need 18 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Beef morcon:
- Provide marinade
- Get 1 kg beef flank
- Prepare 4 piece calamansi or 1 big lemon
- You need 1 cup soy sauce
- Take 1 tbsp ground black pepper
- Take filling
- Prepare 6 slice cheddar cheese
- Prepare 6 slice pickled cucumber
- Get 6 slice carrots
- Take 6 slice sausage or chorizo
- Take 2 piece hardboiled egg (sliced into 4 pcs each)
- You need morcon sauce
- Provide 1 piece red bell pepper
- Take 1 cup tomato sauce
- You need 1/2 cup grated cheese
- You need 1 can pineapple juice
- Prepare 3 tbsp sugar
- Prepare 1 3/4 cup water
Instructions to make Beef morcon:
- Marinade the beef into the mixture of calamansi/lemon,soysauce and pepper for an hour.
- After marinating,keep the marinade sauce because you will add it on the morcon sauce mixture later.
- Fill the beef with the each slice of the cheese,carrots,pickles,egg and sausage/chorizo.arrange them nicely and roll the beef.
- Get a cooking string and tie it around the beef tightly.
- Pan seared the beef in olive oil or butter to seal it.
- Start mixing the ingredients for the sauce. Put the water and all the sauce ingredients in a caserole including the marinade sauce.
- Put the pan seared beef and let it simmer for an hour or more on a low to medium heat until the beef is tender.
- Once the beef is cooked put it out and cut the strings. Slice the beef and pour some of the sauce before serving.
Let me share with you my Mom's beef morcon recipe that I altered a bit. You will find this dish irresistible, and you definitely won't regret if you'll make this a part of your next big get-together. Beef Morcon Recipe, How To Make Beef Morcon Recipe. Beef Morcon Recipe is a Filipino meat roll stuffed with sausage or hotdogs, carrots, pickles, cheese, and egg. Not surprising as this beef roulade is truly special and.
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