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Before you jump to Pickled Cucumber recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthful as possible.
Make smart decisions when shopping for groceries. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You’re going to go home and make what you have on hand. Your home should be stored with healthy foods and ingredients. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about losing weight. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to pickled cucumber recipe. You can have pickled cucumber using 6 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Pickled Cucumber:
- You need 1 cucumber
- You need 1/2 tea spoon salt
- Prepare 3-4 table spoon rice vinegar
- Get 1 tea spoon sesame oil
- Provide 1 tea spoon sesame seeds
- Prepare Sugar (option)
Instructions to make Pickled Cucumber:
- Wash and chop the cucumber into 0,5 inch pieces
- Put into a bowl and sprinkle with the salt and toss them gently and wait for atleast 15 minutes
- After 15 minutes squeeze the cucumber until no more water
- After squeeze put into a bowl and add rice vinegar, sesame oil then combine well, add sugar if needed and sprinkle with sesame seeds
- Cover and put in the fridge about 30 minutes.
- And pickled cucumber ready to serve :)
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