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Swedish Cinnamon Buns
Swedish Cinnamon Buns

Before you jump to Swedish Cinnamon Buns recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Dollars.

It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. Those days are over, and it seems we all recognize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living more green we won’t be able to fix the problems of the environment. Each and every family must start making changes that are environmentally friendly and they have to do this soon. Keep reading for some ways to go green and save energy, generally in the kitchen.

A massive amount of electricity is definitely consumed by freezers and refrigerators, and it’s even worse if they are working inefficiently. When you can get a new one, they use about 60% less than the old ones that happen to be more than ten years old. The right temperature settings for your fridge and freezer, whereby you’ll be saving energy and optimising the preservation of food, is 37F and 0F. You can minimize how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

As you can see, there are many little elements that you can do to save energy, as well as save money, in the kitchen alone. Efficient living is definitely something we can all do, without difficulty. It’s about being practical, usually.

We hope you got insight from reading it, now let’s go back to swedish cinnamon buns recipe. You can cook swedish cinnamon buns using 14 ingredients and 20 steps. Here is how you cook it.

The ingredients needed to make Swedish Cinnamon Buns:
  1. Prepare 500 ml milk (warm)ca 35°C
  2. Take 12 grams dry yeast (or 50g fresh)
  3. Prepare 1/2 tbsp cardamom seeds
  4. Get 660 grams Flour
  5. Provide 150 g Sugar
  6. Take 150 g flour
  7. Get 1 1/2 tsp salt
  8. You need 175 grams butter
  9. Use 1 splash milk
  10. Provide Filling
  11. Prepare 100 grams marzipan
  12. Take 175 grams butter
  13. Use 1 1/2 tbsp ground cinnamon
  14. Use 1 egg for brushing
Instructions to make Swedish Cinnamon Buns:
  1. Heat milk to circa 38°C (little warmer than body temp)
  2. Measure out flour(660g) and sugar in large bowl transferering ca 2 deciliter to a smal bowl and mix with a little 38°C milk. Leave it in a water bath that is 27° warm for 15 minutes. It will foam up
  3. Mix all the other ingredients except butter in a large bowl (cardemon, salt, milk, sugar)
  4. Now add the yeast mix that have sat and grown.
  5. Mix it well and add enough flour so it can be worked on the bench add more gradualy (ca 150 gram give or take 100 depending on weather and quality of flour). Kneed it for at least 10 it should be firm and smooth
  6. Work 270 gram soften butter through dough it will get quite sticky so after you worked it through add a few hand fulls of flour to bring it back to shape
  7. Let proof in 30°C atmosphere for 30 minutes.
  8. Cover and leave over night (at least 8 hours) in fridge
  9. Make filling by mixing 1 dl sugar high grade marzipan(50%) softened butter and cinamon
  10. Knock back dough split it in half
  11. Use rolling pin to roll 2 rectangles roughly 5mm thick
  12. Spread filling evenly on rectangles then fold it in half press it all together.
  13. Slice them ca 2cm thick
  14. Twirl around fingers and place on oven tray
  15. Cook at 250°C or 225°C with fan for around 20 minutes then let cool on rack under a towel.
  16. Put in ca 30°C enviroment for 60ish minutes they should roughly double in size.
  17. Egg wash(splash of milk 1egg) proofed buns then cook them att 200°C fan oven for about 15 min
  18. Use more trays next time :)
  19. Let cool on racks
  20. This recepie cost around 65Nok to make and makes 35 "bullar" so @1.85 eat till you drop !!

Try the classic Swedish cinnamon bun today, and immerse yourself in the traditional Swedish coffee ceremony called "fika". This easy cinnamon bun recipe puts a lot of the cinnamon sugar on the top, rather than hidden away inside. The Swedes know how to live - their cinnamon buns are a prime example. Did you know that cinnamon buns supposedly originate in Sweden? We're all familiar with the traditional concentric cinnamon buns that are popular.

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