Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Sauerkraut Spätzle recipe here. We also have wide variety of recipes to try.

Sauerkraut Spätzle
Sauerkraut Spätzle

Before you jump to Sauerkraut Spätzle recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy.

Be smart when you do your food shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your house and make a little something from your kitchen. Your kitchen should be filled with healthy foods and ingredients. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are many things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. Trying to get in as much physical activity as possible is another. Remember: being healthy isn’t just about slimming down. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to sauerkraut spätzle recipe. You can have sauerkraut spätzle using 14 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Sauerkraut Spätzle:
  1. Prepare 250 g sauerkraut, drained (about 2 cups)
  2. Prepare 1/2 onion
  3. You need 1 Tbsp olive or vegetable oil
  4. Get 2-3 juniper berries
  5. Use 1/4 tsp caraway seeds
  6. You need 1 bay leaf
  7. Get 2 whole cloves
  8. You need 1/2 cup (+ 1/4 cup for later) chicken, vegetable or other broth
  9. Take Spätzle
  10. Prepare 2 servings packaged Spätzle or homemade one with recipe listed in Story section
  11. Provide Toppings
  12. Use 1 Tbsp chopped parsley to garnish
  13. Take 1/2 onion, for frying into crispy onions
  14. Get 1 tbsp butter (for frying onion)
Instructions to make Sauerkraut Spätzle:
  1. Slice onions thin and fry them in a sauce pan until translucent.
  2. Add drained sauerkraut and the spices. Sauté for a 3-4 minutes.
  3. Add the broth and bring to a boil. Turn to low, cover and simmer for 30-45 minutes until sauerkraut is soft. Make sure you check the level of liquid a few times during the cooking to make sure it hasn't cooked away completely. Add a little water if too dry.
  4. Meanwhile make the Spätzle. You can use packaged one or use my recipe here to make it homemade: https://cookpad.com/us/recipes/279900-homemade-spatzle
  5. Once sauerkraut is ready and Spätzle is cooked, add 1/4 cup broth to the sauerkraut and bring to a simmer again. Remove the cloves, bay leaf and juniper berries and discard.
  6. Add the drained Spätzle to the sauerkraut and stir until well mixed.
  7. For the other half of the onion, slice it thin and brown it in butter until crispy (but not burnt!)
  8. Dish out krautspätzle into serving dishes and top with the fried onions and chopped parsley. Sprinkle pepper to taste.

Die abgetropften Spätzle, der Käse und die Sauerkraut-Sahnemischung in einer große Schüssel vermischen und kräftig mit Pfeffer und (etwas Salz) abschmecken. Sauerkraut oder Sauerkohl ist durch Milchsäuregärung konservierter Weißkohl oder Spitzkohl und wird meist gekocht als Beilage verzehrt. Es gilt international als eines der bekanntesten deutschen Nationalgerichte. Schon ein, zwei Gäbelchen täglich reichen aus, um entscheidende Ernährungsmängel auszugleichen. It's super easy to make from scratch and downright delicious.

If you find this Sauerkraut Spätzle recipe useful please share it to your friends or family, thank you and good luck.