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Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy.
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We hope you got benefit from reading it, now let’s go back to shrimp souffle recipe. To cook shrimp souffle you need 11 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Shrimp Souffle:
- You need 4 oz raw shelled shrimp
- Provide 1/2 tbs butter
- Use 2 + 2/3 tsp flour
- Prepare 4 oz milk
- Take 2 eggs
- Use 3 oz cheddar cheese
- Use 1 ⁄2 tbs scotch
- Use 1 ⁄2 tbs butter
- Provide 1 tbs scotch
- You need to taste salt, pepper, nutmeg, and cayenne pepper,
- Use 2 , 1 cup souffle dishes
Steps to make Shrimp Souffle:
- Measure butter, flour, and milk. Separate eggs. Cut shrimp into 1/2" pieces. Grease two souffle dishes. Preheat baking sheet in the oven at 375f
- Melt butter, add flour to make a roux. Stir in milk and whisk until smooth. Allow to cool.
- Beat egg yolks, stir them into the cheese then mix into the cooled sauce.
- Finely chop 1/2 oz shrimp and add to sauce with 1/2 tbs Scotch. Season with salt, pepper, nutmeg, and cayenne.
- Warm 1 tbs Scotch and saute the remaining shrimp in butter for about a minute, add the Scotch and light
- Whip the egg whites until stiff. Gently fold into the sauce
- Pour 1/4 of it into each dish, add a layer of shrimp to each, and top off with sauce. Place in the oven and cook for 25-30 minutes
- Serve with a Chardonnay
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