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Before you jump to Shrimp Aglio Olio recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthful.
Make smart choices when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. Think for a minute: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your apartment and make something from your kitchen. Your house should be filled with healthy foods and ingredients. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are plenty of things you can do to become healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. Don’t overlook that health isn’t only about how much you weigh. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to shrimp aglio olio recipe. You can cook shrimp aglio olio using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Shrimp Aglio Olio:
- Take 500 g spaghetti, cooked per packaging instruction (reserve about 1 cup of the pasta water)
- Get 500 g medium shrimps, peeled and deveined
- Get 1 head garlic, thinly sliced or minced as you like
- Get 1 tsp chili flakes (or more per taste)
- Take 3 anchovies
- Use Zest and juice of 1 lemon
- You need Olive oil
- Prepare to taste Salt and pepper
Instructions to make Shrimp Aglio Olio:
- In a bowl, marinade shrimp in 1 tbsp olive oil, 1 tbsp of chopped garlic and lemon zest for 5-10 minutes.
- In a pan, put about 4 tbsp olive oil and the rest of the garlic and chili flakes then turn on heat to low. Let the garlic turn slightly golden.
- Meanwhile, in another pan, heat olive oil on high heat and cook the marinated shrimps for about 3-4 minutes or until pinkish to slightly brown. Toss in lemon juice to deglaze the pan.
- Once the garlic have turned golden brown, toss in the cooked spaghetti in the garlic pan. Add the shrimps along with the lemony juices from that pan. Stir thoroughly until well combined.
- Add some pasta water if needed to loosen up the sauce and season with salt and pepper to taste.
- Serve hot and garnish with fresh basil leaves.
This recipe is a mash-up of two classic and simple olive oil-centric dishes: Italian spaghetti aglio e olio (pasta with garlic, chiles, and olive oil) and Spanish gambas al ajillo (a tapa of shrimp quickly cooked. Spaghetti Aglio E Olio is an Italian dish traditionally, but popular among food lovers around the Check it and cook Spaghetti Aglio E Olio with Shrimp when you want something simple and fast. Linguine Aglio e Olio simply means linguine with garlic and oil. The shrimp and artichoke hearts add extra flavor to the Linguine Aglio e Olio. You can also add mussels if you'd like.
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