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Tapas x 2: garlic and ham mushrooms & spicy prawns
Tapas x 2: garlic and ham mushrooms & spicy prawns

Before you jump to Tapas x 2: garlic and ham mushrooms & spicy prawns recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. When our work day is finished, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthful as possible.

Go up the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are a whole lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or restrained diets. You can do small things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A good amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about just how much you weigh. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to tapas x 2: garlic and ham mushrooms & spicy prawns recipe. You can cook tapas x 2: garlic and ham mushrooms & spicy prawns using 19 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Tapas x 2: garlic and ham mushrooms & spicy prawns:
  1. You need Mushrooms
  2. Get 150 g Spanish ham (jamon serrano)
  3. Take 450 g white button mushrooms, scrubbed and stems trimmed
  4. Prepare 8 cloves garlic, minced
  5. Take 1 shallot, finely chopped
  6. Take 1/2 tsp chili powder
  7. Get 1/2 tsp smoked paprika
  8. You need 1/4 cup chicken stock
  9. Use 1/2 cup heavy cream
  10. Provide Chopped fresh Italian parsley
  11. Use Prawns
  12. Take 2 tbsp tomato paste
  13. You need 4 cloves garlic, chopped
  14. Provide 2 tsp red pepper flakes
  15. Get 450 g prawns, headless and easy-peel
  16. Take 1/2 tsp smoky paprika
  17. Provide 2 tbsp brandy
  18. Take Juice of 1/2 lemon
  19. Take Chopped fresh Italian parsley
Steps to make Tapas x 2: garlic and ham mushrooms & spicy prawns:
  1. Preheat your oven to 350 F. Lay the ham in a single layer on a foil-lined cookie sheet. Bake in the oven for 10 to 15 minutes until crisp. Let cool. Chop the ham into bite-sized pieces.
  2. Add a good glug of olive oil to a medium pan on medium-high heat. Add the mushrooms and fry for 3 minutes. Add the garlic and shallot and fry another 1 minute.
  3. Sprinkle the chili powder and paprika onto the mushrooms, and toss to coat. Add the chicken stock, cream, a pinch of salt and several grinds of black pepper. Add the chopped ham, then turn the heat down to minimum while you cook the prawns.
  4. Add a good glug of olive oil to a second medium pan on medium-high heat. Add the tomato paste, garlic, and pepper flakes and let fry for 1 minute.
  5. Add the prawns (I don't peel them) and paprika to the pan. Toss to coat the prawns in the spicy oil. Add the brandy and lemon juice and simmer just until the prawns are uniformly pink. Add salt and pepper to taste. This entire step should take no more than 5 minutes.
  6. Toss chopped parsley into both pans, then plate the mushrooms and prawns in their own bowls. Sprinkle with more chopped parsley. Serve with crusty bread.

If there's one thing I love, it's a good tapas party. Perhaps it's the delicious, perfectly portioned two-bite finger foods. Set the ham over the mushrooms. One of our favorite tapas from our time in Spain - garlic mushrooms are easy to make and. Garlic and mushrooms bring great flavour to this super-low-calorie, easy-to-make frittata.

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