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Go up the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.
There are plenty of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and routines is where it begins. Looking to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to ☆asparagus and sugar snap peas with soft-poached egg recipe. To cook ☆asparagus and sugar snap peas with soft-poached egg you only need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make ☆Asparagus and Sugar Snap Peas with Soft-Poached Egg:
- Use 3 Asparagus
- Use 4 Sugar snap peas
- Get 1 Soft-poached egg
- Take 5 grams Butter
- Prepare 1 Salt, coarsely ground pepper
- You need 1 Parmesan cheese
Instructions to make ☆Asparagus and Sugar Snap Peas with Soft-Poached Egg:
- Peel the hard part of the asparagus and cut off a bit the bottom. Remove the stems and strings from the sugar snap peas.
- Put water in a frying pan, and turn on the heat. When it comes to a boil, add salt, the asparagus, and sugar snap peas, then cover with a lid. Boil for about 1 minute over medium heat.
- When they are cooked through, cut the asparagus in half. Heat the butter in the frying pan, and quickly sauté the asparagus and sugar snap peas. Season with salt.
- Serve Step 3 on a plate, add the soft-poached egg on top. Sprinkle with coarsely ground pepper and parmesan cheese, and it's done. Enjoy the asparagus and sugar snap peas mixed with the soft-poached egg.
Using a spider or a slotted spoon, transfer the asparagus to the ice bath. Drain and transfer to the ice bath. Drain, rinse under cold water and pat dry. Combine with the dill, salt, pepper and vinaigrette. Season to taste with salt and pepper.
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