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Colorful Vegetable Salad with Fried Chicken and Poached Egg
Colorful Vegetable Salad with Fried Chicken and Poached Egg

Before you jump to Colorful Vegetable Salad with Fried Chicken and Poached Egg recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. Those days are over, and it appears we all recognize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living much more green we won’t be able to resolve the problems of the environment. These types of changes need to start happening, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, mainly by making your kitchen area more green.

Refrigerators and freezers use a lot of electricity, particularly when they are not running as economically as they should. If you can get a new one, they use about 60% less than the old versions which might be more than ten years old. The appropriate temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. Checking that the condenser is clean, which means that the motor needs to operate less often, will also save electricity.

The kitchen by itself provides you with many small ways by which energy and money can be saved. It is quite straightforward to live green, of course. Mostly, all it will take is a little common sense.

We hope you got insight from reading it, now let’s go back to colorful vegetable salad with fried chicken and poached egg recipe. You can cook colorful vegetable salad with fried chicken and poached egg using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Colorful Vegetable Salad with Fried Chicken and Poached Egg:
  1. Use 1 chicken breast
  2. You need 1 tablespoon soy sauce
  3. Use 1 teaspoon sugar
  4. Get 1 teaspoon grind ginger
  5. Take 1/2 teaspoon grind garlic
  6. Prepare 3 tablespoon starch
  7. Take Many kinds of vegetables
  8. You need 1 tablespoon sesame oil
  9. Use 1 tablespoon soy sauce
  10. Take 1 teaspoon grind ginger
  11. You need 1/2 teaspoon sugar
Instructions to make Colorful Vegetable Salad with Fried Chicken and Poached Egg:
  1. Put thin sliced chicken to soy sauce sugar ginger garlic mixture and keep it in refrigerator for 15 minuets.
  2. Shred vegetables very tightly. Most of the vegetables are from my garden pot.
  3. Put starch in chicken and fry in vegetable oil.
  4. Mix all the vegetables.
  5. Make sesame oil dressing. Mix all and enjoy!

Divide them between two plates and top each with a fried or poached egg. Lay a clean dish towel next to the pan, and using a slotted spoon or spatula, carefully remove the poached eggs from the water. Set on the towel to drain. Whisk together the vinegars, salt, mustard and garlic. Toss with the salad until thoroughly coated, and distribute among six salad plates.

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