Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Mediterranean Poached Egg Breakfast recipe here. We also have wide variety of recipes to try.
Before you jump to Mediterranean Poached Egg Breakfast recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. When our work day is done, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthful as possible.
Drink water, not other beverages. Soda and coffee, when consumed in small amounts, aren’t that bad. It is, however, a bad idea to solely drink soda or coffee. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. This also helps you lower your caloric intake by hundreds of points without having to buy and eat gross diet foods. Effective weight loss efforts often depend exclusively on water intake.
There are plenty of things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your health levels. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to mediterranean poached egg breakfast recipe. To make mediterranean poached egg breakfast you need 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Mediterranean Poached Egg Breakfast:
- Prepare 2 slice Garlic Naan Bread
- Take 4 slice Bacon
- You need 1/3 cup Pesto
- You need 2 slice Cheddar Cheese
- Provide 4 large Eggs
- Provide 4 slice Tomatoes
- Prepare 5 small Yukon Gold Potatoes
- Prepare 1/2 cup Fresh Tyme
- Take 1 cup Extra Virgin Olive Oil
- Get 3 tbsp White Wine Vinegar
- You need 3 tbsp Chopped Garlic
- Use 1 Chopped Yellow Onion
- Provide 1/4 cup Fresh Parsley
Steps to make Mediterranean Poached Egg Breakfast:
- Preheat Oven to 250°F. Spread pesto on the Garlic Naan and place cheese slices on top. Warm in the oven for 10 - 15 minutes.
- Cook, Drain, and Set aside Bacon
- Chop potatoes into small cubes and add to hot frying pan with extra virgin olive oil, garlic, and onions. Sauté on medium heat until potatoes are golden brown.
- Bring large pot o water to a rolling boil and add white wine vinegar. Crack eggs one at time into a bowl and slowly let the egg slide into the boiling water. Tip: Spin the water with a spoon before pouring the egg in to the egg white stay close to the egg yolk! Repeat for each egg and set eggs aside.
- Take the Toasted Naan out of the oven, place the sliced tomatoes on top, then the bacon, and then add the poached eggs on top. Salt and Pepper the poached eggs to you liking. Garnish with fresh chopped parsley. Add the garlic potatoes on the side and enjoy!
Transfer to a bowl and toss Kale with the Mediterranean Dressing and top with poached or soft boiled egg and pumpkin seeds. It's also a great low-calorie way to prepare eggs—you don't need to use added fat to cook them, as you would with scrambled or fried eggs. Not only do eggs prepared this way make a great breakfast all on their own (with a little salt and pepper and maybe some toast). The breakfast that cannot be dismissed. Poached egg on parmesan tomato toast with scramptious runny egg yolk is the "go to" favorite.
If you find this Mediterranean Poached Egg Breakfast recipe valuable please share it to your friends or family, thank you and good luck.
