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Spinach and Tomato Poached Eggs
Spinach and Tomato Poached Eggs

Before you jump to Spinach and Tomato Poached Eggs recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Spend less Money In The Kitchen.

Remember when the only people who cared about the ecosystem were tree huggers and hippies? That’s a thing of the past now, with all people being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. Unless everyone begins to start living much more environmentally friendly we won’t be able to correct the problems of the environment. These types of changes need to start taking place, and each individual family needs to become more environmentally friendly. Keep reading for some approaches to go green and save energy, mainly in the kitchen.

Probably the food just isn’t quite as good when cooked in the microwave, but it will save you money to use it over your oven. The energy used by cooking in an oven is definitely greater by 75%, and possibly this little bit of knowledge will spur you on to use the microwave more frequently. When it comes to boiling water and steaming vegetables, you can save plenty of electricity and do the job faster with countertop appliances rather than a stove. You might think that you save energy by washing your dishes by hand, but that is not true. Mainly if you make sure the dishwasher is full prior to starting a cycle. By cool drying or air drying the dishes besides heat drying them, you can add to the amount of money you save.

From the above it ought to be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Green living is something we can all perform, without difficulty. Typically, all it takes is a bit of common sense.

We hope you got insight from reading it, now let’s go back to spinach and tomato poached eggs recipe. To make spinach and tomato poached eggs you only need 9 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Spinach and Tomato Poached Eggs:
  1. Provide 1 tsp olive oil, extra virgin
  2. You need 1/2 cup canned diced tomatoes(dont bother draining,the juice is used for poaching)
  3. Take 1 tbsp water
  4. Take 3 sausage links (brown and serve style) thawed
  5. Prepare 1 cup fresh spinach
  6. You need 2 eggs
  7. Provide 1/4 cup shredded cheese of choice(I prefer swiss)
  8. Provide 1 dried parsley
  9. You need 1 salt and pepper to taste
Steps to make Spinach and Tomato Poached Eggs:
  1. Turn on heat.In a medium sautee pan that has a fitted lid add olive oil,water,sausages and spinach.
  2. Crack both eggs on top and toss on the cheese. Sprinkle with parsley.
  3. Add the lid to pan on on a low to medium heat let poach for 4-7 minutes. If you prefer a softer center 4-5 min…hardboiled yolk would be 6-7 minutes. Plate and enjoy!!

Simmer eggs in a rich tomatoey cream sauce studded with chickpeas and silky spinach for a super-fast vegetarian dinner. Serve with a piece of crusty bread to soak up the sauce. Be sure to use heavy cream; a lower-fat option might curdle when mixed with acidic tomatoes. Heat the oil in a pan over a medium heat, add the spinach, a small grating of nutmeg and season with salt and pepper. Here's my Egg Spinach and Tomato Scramble recipe.

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