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Breakfast toast with poached egg and kiwi
Breakfast toast with poached egg and kiwi

Before you jump to Breakfast toast with poached egg and kiwi recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthy.

Pick water over other refreshments. Sipping a soda or cup of coffee every so often won’t hurt you too badly. Using them for your lone source of hydration, however, is dumb. When you choose water more than other beverages you are helping your body stay very healthful and hydrated. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Effective weight loss efforts often depend entirely on water intake.

There are many things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being clever when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your lifestyle choices. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to breakfast toast with poached egg and kiwi recipe. To make breakfast toast with poached egg and kiwi you only need 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Breakfast toast with poached egg and kiwi:
  1. Provide 4 slices bread
  2. Use 1 egg
  3. Get 2 tbsp salted butter
  4. You need Salt
  5. You need Topping
  6. Take 2 eggs
  7. Get 1 kiwi (or other fruit)
  8. You need 400 ml water
Steps to make Breakfast toast with poached egg and kiwi:
  1. Prepare the bread and kiwi first. Cut kiwi in small cubes.
  2. Beat 1 egg, add some salt and soak the bread into it.
  3. Warm the pan, add butter. Wait until melted, then fry the soaked bread in low heat until turns golden brown. Set aside.
  4. On the same pan, fry the kiwi for 1 mins. Pour kiwi on top of bread.
  5. Boil the water in a saucepan. Crack 2 eggs in different small bowls. After the water start boiling, carefully put the eggs into the water. Turn to low heat.
  6. Wait until 1-2 mins. If you like firm egg, you can add 1 mins more. Then turn off the heat.
  7. Slowly take the egg with spoon and put on top of breads.

Add lots of ice and serve. It's a simple healthy protein-packed breakfast, snack or even light meal! Serve the perfect poached egg from breakfast to supper, including eggs benedict and inventive variations on this classic dish. Jamie Cullum's brunch recipe is a moreish combination of creamy avocado, salty feta, a hint of chilli, topped off with a runny poached egg. Discover poached egg recipes to use on salads, soups, vegetables, and more at Bon Appétit.

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