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Before you jump to Gyudon with Poached Eggs recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthful.
Run the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are a whole lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. Trying to get in as much exercise as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to gyudon with poached eggs recipe. You can cook gyudon with poached eggs using 12 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to prepare Gyudon with Poached Eggs:
- Take 1 onion, thinly sliced
- Provide 2 green onion, thinly sliced
- Get 340 gr thinly sliced beef (chuck or rib eye)
- Prepare 1 Tbsp vegetable oil
- You need 4 tsp sugar
- Provide 4 Tbsp sake
- Provide 4 Tbsp mirin
- Take 2 Tbsp soy sauce
- You need 3 large eggs
- Get 1 Tbsp vinegar
- Provide 1 pinch salt
- Get 3 bowls white rice
Instructions to make Gyudon with Poached Eggs:
- Heat the vegetable oil on a wok over medium-high heat. Sauté onion until tender.
- Add the meat and sugar. Cook until no longer pink.
- Add sake, mirin, and soy sauce.
- Lower the heat and simmer until 2 - 3 minutes.
- Add the green onion right before removing from the heat.
- Directions for the poached eggs: Bring a saucepan of water to low simmer. Add the vinegar and season the water with salt.
- Break one egg one at a time in a small ramekin.
- Swirl the water in one direction, and then drop the egg into the center.
- Cook the egg for 2 1/2 or 3 minutes.
- Take out the egg from the water with a slotted spoon.
- Put the egg on a paper lined plate to absorb any excess water.
- Arrange in the bowl in order: white rice, beef, and poached egg!
- Enjoy! 😋
Beef, onion and a simple sauce served up on a bed of rice. Maybe topped with a poached egg if you want to get really fancy. Gyudon (牛丼), short for gyu donburi, or beef rice bowl, is a Japanese dish consisting of beef and onions on a bowl of rice. I made sure that I tried the gyudons at both Yoshinoya and Sukiya when I was in Japan on vacation (years ago), I enjoyed both of them Add a poached egg with runny yolk! Sweet potato cakes with poached eggs.
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