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Pancakes - Gluten, wheat & dairy free
Pancakes - Gluten, wheat & dairy free

Before you jump to Pancakes - Gluten, wheat & dairy free recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Inside the Kitchen.

Until fairly recently anyone who portrayed concern about the wreckage of the environment raised skeptical eyebrows. Those days are over, and it seems we all realize our role in stopping and conceivably reversing the damage being done to our planet. According to the specialists, to clean up the environment we are all going to have to make some improvements. Each and every family ought to start creating changes that are environmentally friendly and they must do this soon. Continue reading for some ways to go green and save energy, largely in the kitchen.

You may well prefer cooking with your oven, but using a microwave instead will cost you way less money. Perhaps the realization that an oven uses 75% more energy will stimulate you to use the microwave more. Compared with your stove, you can make boiled water as well as steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. You might think that you save energy by washing your dishes by hand, but that is definitely not true. You get the highest energy savings by completely loading the dishwasher just before commencing a wash cycle. By cool drying or air drying the dishes instead of heat drying them, you can increase the amount of money you save.

As you can see, there are plenty of little items that you can do to save energy, and also save money, in the kitchen alone. Natural living is something we can all do, without difficulty. A lot of it is simply utilizing common sense.

We hope you got benefit from reading it, now let’s go back to pancakes - gluten, wheat & dairy free recipe. To make pancakes - gluten, wheat & dairy free you only need 3 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Pancakes - Gluten, wheat & dairy free:
  1. Take 100 grams gluten & wheat free flour
  2. You need 150 ml coconut dream (alternative to milk)
  3. Provide 1 egg
Instructions to make Pancakes - Gluten, wheat & dairy free:
  1. Note: Dietary status is a guideline only. If you have a food allergy, please check the suitability of your ingredients.
  2. Add the GF flour, coconut dream and egg to a bowl and mix/whisk until evenly mixed.
  3. Add a small amount of oil to a frying pan and bring to heat.
  4. Add some of the mixture (i use a ladel) to the frying pan and cook on the one side then flip/toss and cook on otherside until golden brown.
  5. Serve as desired. My family like these with maple syrup or sqeeze an orange onto the pancake and a sprinkle of sugar.

And in fact, we don't want to. I perfected these whole wheat pancakes after testing batches and batches until they were just right. Everything a whole wheat pancake should be - fluffy, low-fat, and tasty! Another pancake recipe I make again and again are these chocolate chip banana pancakes, so good! Make it dairy free: Use nondairy milk and olive oil instead of butter.

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