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Before you jump to Banana (Flourless) Pancakes (Paleo/Clean Recipe) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.
Run the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are many things you can go after to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your health levels. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to banana (flourless) pancakes (paleo/clean recipe) recipe. You can cook banana (flourless) pancakes (paleo/clean recipe) using 5 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Banana (Flourless) Pancakes (Paleo/Clean Recipe):
- Use 1 large Banana
- Get 2 eggs
- Take optional (for added flavor)
- Prepare 1 tsp ground cinnamon
- Use 1/2 tsp ground nutmeg
Steps to make Banana (Flourless) Pancakes (Paleo/Clean Recipe):
- Add all ingredients in a blender and blend until smooth
- If you do not have a blender, add all ingredients to a bowl, mash and mix until smooth (no large bananas chunks)
- Cook like regular pancakes:
- Spray pan lightly with cooking spray (preferably canola oil or olive oil) and set on medium heat.
- Once pan is heated (test by dropping a small dot of batter in pan if sizzles/bubbles then its ready) add desired amount of batter to pan.
- Allow to cook until bubbles form on top side then flip.
- Cook for another 20-45 secs before removing.
- Repeat until all batter is gone.
- Serve and Enjoy! :)
A few years ago I tried making flourless banana pancakes for the first time. Learn how to make Banana lover's flourless pancakes & see the Smartpoints value of this great recipe. As the recipe title states, if you're a banana lover, you're gonna looove waking up to this sweet treat in the morning. You may even find yourself making it for lunch or dinner! Super easy to make with only four ingredients, you can't beat these tasty flour-free pancakes.
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