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Before you jump to “Crispy Tonkatsu” Deep fried pork Japanese style recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy.
Be sensible when you do your food shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to go home and make a little something from your kitchen. Fill your pantry shelves with wholesome foods. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are plenty of things you can go after to become healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to “crispy tonkatsu” deep fried pork japanese style recipe. You can have “crispy tonkatsu” deep fried pork japanese style using 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare “Crispy Tonkatsu” Deep fried pork Japanese style:
- Use 600 g Pork loin or fillet
- Use 1/4 Shredded cabbage
- Provide 1 Lemon
- Take (Batter)
- You need ①150g Flour
- Prepare ②2 Eggs
- Provide ③250g Breadcrumbs
Instructions to make “Crispy Tonkatsu” Deep fried pork Japanese style:
- Slice the pork to 1 cm thick and partly cut the strings between the fat and red meat to prevent the shrink.
- Tenderize meat with a kitchen mallet. - The shrunk meats should be stretched out back to original shapes.
- Seasoning with salt and pepper all over the pork.
- Coat the pork in flour, egg, and breadcrumbs in that order, and then fry with 170-180℃ oil Temperature for 5-6 minutes.
- Cut it into bite size and serve it with salt and lemon or sauce. BonAppetit (^O^)
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If you can't find panko, you may use regular breadcrumbs. Don't be afraid of deep-frying as panko breadcrumbs are dry, the oil won't splatter. Tonkatsu is usually made of a piece of thick cut pork chop, breaded and then deep fried. To make ultra crispy tonkatsu, the trick is to stack up a few thinly sliced pork loins to make thin-cut meat. These thinly sliced pork loins are specifically prepared for " shabu shabu " which is a type of Japanese hot pot dish.
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