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Before you jump to 5 mins Besan cookies recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.
Make smart choices when grocery shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You’re going to go home and cook what you have on hand. Make sure that what you have at home is healthful. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are lots of things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about losing weight. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to 5 mins besan cookies recipe. You can cook 5 mins besan cookies using 5 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare 5 mins Besan cookies:
- Provide 1 cup Besan/Brown chickpea flour
- Provide 1/4 cup Jaggery
- Use 1/4 cup Ghee
- You need 1/4 tsp Cardamom powder
- Prepare 2 tbsp chopped Nuts
Steps to make 5 mins Besan cookies:
- Video Recipe link: youtu.be/bw4a5BBci2I
- Roast Besan flour until aromatic & Sieve it.
- In a bowl add Jaggery & Ghee. Whisk it well for 3 mins or until it turns creamy
- Add Cardamom powder & Sieved Besan Flour. Add chopped Nuts. Make a dough with hands.
- Place it between plastic wrap & form a rectangular shape. Freeze it for 15 mins
- After 15 mins, cut it to cookies. Place it on a cookie sheet & bake it @350F for 17 to 20 mins until the bottom is slightly browned.
- Delicious & Protein rich Besan cookies are done.
Do try this easy sidedish and enjoy hot. This kadalai maavu chutney recipe is not only quick to. Besan Ladoo is another traditional Diwali Sweet. Diwali is all about fun and frolic. We love making lots of sweets and snacks and share it with our friends and relatives.
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