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Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthful as possible.
Be smart when you do your grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your house and make something from your kitchen. Fill your cupboards with wholesome foods. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are many things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to roasted chicken sausage, sweet potatoes, and fresh green beans recipe. To make roasted chicken sausage, sweet potatoes, and fresh green beans you only need 6 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Roasted chicken sausage, sweet potatoes, and fresh green beans:
- Provide Apple chicken sausage
- You need 3 small sweet potatoes
- Use Fresh green beans
- Take Olive oil
- Take Salt and pepper
- You need Garlic and onion powder
Instructions to make Roasted chicken sausage, sweet potatoes, and fresh green beans:
- Slice sweet potatoes in bite size pieces along with chicken sausage.
- Add fresh green beans then drizzle lightly with olive oil. Preheat oven to 350 and bake for 25 -30 minutes
Whether you're cooking a simple weeknight dinner or something more elaborate, this side will be a snap to make and tastes amazing. Turkey Gravy Cranberry Sauce Sweet Potatoes Stuffing Potatoes Green Beans Side Dishes & Salads Pie View All. I've had the most success with chicken sausages, like this one for roasted garlic and feta chicken sausage. It's a nod to my Greek dominated neighborhood of Astoria, New York. Cut potatoes into large cubes and add to a large pot or Dutch oven.
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