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Salisbury Steak
Salisbury Steak

Before you jump to Salisbury Steak recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.

Go up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are lots of things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Wanting to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about slimming down. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to salisbury steak recipe. You can cook salisbury steak using 18 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Salisbury Steak:
  1. Prepare 2 pounds ground beef
  2. Provide 1 tbs olive oil
  3. Get 1 egg
  4. You need 1/4 cup breadcrumbs
  5. Use 1 tbs Worcestershire saice
  6. Provide 1 tsp garlic powder
  7. Use 1 tsp onion powder
  8. Get to taste Salt & pepper
  9. Use Gravy ingredients
  10. Take 1 medium onion sliced
  11. You need 3 cloves minced garlic garlic
  12. Get 2 tbs butter
  13. Take 1 tbs olive oil
  14. Use 3 tbs flour
  15. Prepare 14 oz can beef broth
  16. Provide 2 tsp Worcestershire sauce
  17. Take 2 tbs red wine (optional)
  18. Use to taste Salt & pepper
Steps to make Salisbury Steak:
  1. Mix all steak ingredients in large bowl and form into 4 steak patties
  2. In 14” cast iron skillet heat olive oil on high and crisp the outsides of the steaks then remove from skillet and set aside
  3. In skillet add olive oil and 1 tbs butter. Add onions and sauté until soft the add garlic and cook for 1 minute.
  4. Add remaking butter and flour and mix until thick (about a minute).
  5. Whisk in beef broth slowly until combined then add Worcestershire sauce, wine salt & pepper
  6. Add steaks back in cover and simmer 10-15 minutes until steaks are cooked through
  7. Serve over potatoes or noodles

Tastes like it took all day to cook. Salisbury Steak is one of my favorite beef dinners because it is such an economical way to eat red meat. The problem with Salisbury Steak is sometimes the patties are dry, tough, and flavorless. Reimagine salisbury steak by making them into meatballs and tossing them in deliciously buttery egg noodles. The site may earn a commission on some products.

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