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Before you jump to Caprese Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthy as possible.
Go up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are all sorts of activities that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your health levels. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to caprese salad recipe. To make caprese salad you only need 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Caprese Salad:
- Prepare 1 packages red grape tomatoes
- Take 1 packages yellow grape tomatoes
- Take 1 packages fresh mozzarella
- Take 1 extra virgin olive oil
- Take 1 salt and pepper
- You need 1 packages fresh basil
Steps to make Caprese Salad:
- Combine tomatoes and cheese in a mixing bowl. Toss with good EVOO.
- Season with salt and pepper. Garnish with fresh basil
- Variations: Balsamic vinegar, Red wine vinegar, goat cheese, fresh oregano
- Try using larger tomatoes and cheese. Slice them on the bias.
Filled with fresh tomatoes, mozzarella, basil and topped with balsamic. A classic Italian Caprese Salad recipe made with fresh mozzarella, tomato, basil, and a I love this Caprese Salad because it can be served as a side dish or appetizer, it's made with fresh ingredients. Caprese salad (pronounced cah-preh-seh) is quick, fresh, and tastes like summer. It's one of those super-simple dishes that are surprisingly delicious. This Caprese pasta salad recipe is easy, delicious and perfect for summertime!
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