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Before you jump to Easy Anko Cookies recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy.
Select water over other drinks. Sipping a soda or cup of coffee every so often won’t hurt you too badly. It will be, however, a bad idea to only drink soda or coffee. When you decide on water over other beverages you are helping your body stay very healthful and hydrated. You’re also cutting hundreds of calories out of your diet— without having to deal with terrible tasting diet food. Water is often the main element to successful weight reduction and healthfulness.
There are a lot of things that work toward your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to easy anko cookies recipe. To cook easy anko cookies you need 3 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Easy Anko Cookies:
- Prepare 200 grams Anko (tsubu-an)
- Use 50 grams Vegetable oil
- Use 100 grams Cake flour
Steps to make Easy Anko Cookies:
- Use a rubber spatula to combine the anko with vegetable oil, then add the flour and mix to an even consistency.
- Use your hands to form them into your desired shape and size. I roll them into little balls…
- Then I press them flat with the pad of my thumb. It's okay if cracks appear along the edge. Using about 15 g for each, you can make over 20 cookies.
- Arrange on a baking sheet, then bake for about 20 minutes in an oven preheated to 170°C. Enjoy!
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