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Before you jump to Thai chicken red curry puff pastry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With training you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthful.

Be sensible when you do your food shopping. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to get home quickly and have something beneficial. Make sure that what you already have is nutritious. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being smart about the selections you make each day is a start. Looking to get in as much physical activity as possible is another. Remember: being healthy isn’t just about reducing your weight. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to thai chicken red curry puff pastry recipe. You can cook thai chicken red curry puff pastry using 15 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Thai chicken red curry puff pastry:

1. Get 1 pack ready made puff pastry
2. Prepare 1 egg
3. Provide 1 cooking brush
4. You need 2 tbsp red curry paste
5. You need 1/2 tin coconut milk
6. Provide 2 tbsp fish sauce
7. Prepare 2 tbsp palm sugar or brown sugar
8. Provide to taste Salt and pepper
9. You need It can be any vegetables you have in your kitchen
10. Take 1 onion (finely chopped)
11. Use 1 carrot (finely chopped)
12. Prepare Half broccoli (finely chopped)
13. Use 1 red pepper (finely chopped)
14. Take 1 handful asparagus (chopped into 2 cm long)
15. Provide 1 handful thai basil

Steps to make Thai chicken red curry puff pastry:

1. Pour some coconut milk on a medium hot pan, stir until coconut milk bubbling up then add curry paste in and mix well. 1. Add all the chopped veggies in and stir well. Seasoning with fish sauce, palm sugar, salt and pepper
2. Cut puff pastry into 4. Scroll each puff pastry about an inch from the corner half way through. Add chicken red curry stuffing in the middle of the puff pastry and even it out nicely but make sure it’s not go over the border. Beat an egg in a bowl, mix it lightly with fork and use a cooking bush to Egg wash around the border. 1. Bake in the oven gas mark 6 for 15 min. Then take it out and add some asparagus and basil and put it back in the oven for another 10 min. 1. Take it out and leave it to cool down for a min. Cut them in portions. You can serve it hot or cold version for picnic 🧺

It is a small pie consisting of curry with chicken and potatoes in a deep-fried or baked pastry shell. This Thai Red Chicken Curry is incredibly delicious, so easy to make with bite size chicken pieces, snow peas and simmered in a red curry and coconut milk sauce. How To Make Thai Chicken Curry. Heat the oil over medium-low heat in a large nonstick pan. Thai red curry may seem intimidating, but it's as easy as tossing a few ingredients into a food processor.

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