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Before you jump to Spicy Green Curry with Tofu recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Inside the Kitchen.
Remember when the only individuals who cared about the ecosystem were tree huggers as well as hippies? Those days are over, and it seems we all recognize our role in stopping and possibly reversing the damage being done to our planet. According to the industry experts, to clean up the natural environment we are all going to have to make some adjustments. Each and every family should start creating changes that are environmentally friendly and they have to do this soon. The kitchen area is a good place to begin saving energy by going a lot more green.
A lot of energy is wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. In case you can get a new one, they use about 60% less than the old models that are more than ten years old. Always keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. Checking that the condenser is definitely clean, which means that the motor needs to operate less regularly, will also save electricity.
As you can see, there are plenty of little elements that you can do to save energy, and save money, in the kitchen alone. Green living just isn’t that hard. It’s about being practical, more often than not.
We hope you got benefit from reading it, now let’s go back to spicy green curry with tofu recipe. You can have spicy green curry with tofu using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Spicy Green Curry with Tofu:
- Get 1 Tbsp Canola Oil
- You need 1/2 Cup Green Curry Paste
- Use 3 Cups Japanese Eggplant (Cut into 1in pieces)
- Provide 1 Cup Shelled Edamame
- Provide 1 Cup Canned Chickpeas (Rinsed and Drained)
- Use 3 Cups Green Beans (Trimmed and Halved)
- You need 2-12 oz Blocks Firm Tofu (Cut into cubes)
- Get 2.5 Cups Unsweetened Coconut Milk
- Prepare 1/4 Cup Brown Sugar
- Take 2 Tbsp Fish Sauce
- You need 4 Red Thai Chili Peppers (Sliced)
- Provide 1 Cup Fresh Cilantro
Steps to make Spicy Green Curry with Tofu:
- In a large pot over medium-high heat, add the oil and curry paste. Cook, stirring often, until fragrant. About 3-5 minutes.
- Add the Eggplant, stir well, add 1 Cup water. Reduce heat to medium, cover, and cook until eggplant is just tender. About 10 minutes.
- Add the edamame, chickpeas, and green beans. Cover and cook until the green beans are tender. About 10 minutes.
- Add the tofu, coconut milk, brown sugar, fish sauce,and chiles. Summer, uncovered, until slightly thickened. About 20 minutes.
- Season to taste with salt. Cook until the curry is thickened. About 10 minutes. Serve topped with Cilantro.
- 679 Calories, 27g protein, 53g carbs (10g fiber), 41 g fat.
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