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Chicken and vegetable red Thai curry
Chicken and vegetable red Thai curry

Before you jump to Chicken and vegetable red Thai curry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthful.

Walk up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are all kinds of things that you can do to get healthy. Extensive gym visits and directly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Trying to get in as much physical activity as possible is another. Remember: being healthful isn’t just about reducing your weight. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to chicken and vegetable red thai curry recipe. To make chicken and vegetable red thai curry you need 12 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Chicken and vegetable red Thai curry:
  1. Use 2 tbsp oil
  2. You need 50 grams Thai red curry paste
  3. Get 1 can coconut milk
  4. Get 3 chicken breast fillets diced
  5. Use 1 onion diced
  6. Prepare 1 sweet potato diced
  7. You need 1 Red pepper diced
  8. Get 6 mushrooms quartered
  9. Provide 1 can water chestnuts
  10. Get 1 water
  11. Use 2 tsp sugar
  12. You need 4 servings of rice/bunch of cauliflower
Steps to make Chicken and vegetable red Thai curry:
  1. Put the oil in a medium sized pan and add the paste.
  2. Once the paste begins to dissolve, pour half a can of coconut milk and continue to stir until the paste has dissolved.
  3. Add the chicken and stir until the chicken turns colour.
  4. Pour the rest of the coconut milk into the saucepan.
  5. Add the vegetables and the water chestnuts including the chestnut water.
  6. Add water until all the vegetables are covered.
  7. Put sugar in and leave to simmer for 20 minutes.
  8. Serve with cauliflower or rice: Cut the cauliflower into florets and boil for 10 minutes. Once boiled drain the water and add olive oil, lemon juice, salt and pepper for seasoning.

The result is a gourmet-style Thai green curry that is very aromatic and beautiful to serve (great for entertaining). Making your own Thai red curry paste takes time, but you'll be astonished at the difference. Leftover paste will keep in the fridge for about three weeks. A great option when you're short on time but don't want to miss out on taste. Vegetables in Thai Red Curry with Sweet Potato Noodles.

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