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You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.
Run the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are all kinds of things that you can do to get healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. Trying to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to ray's pineapple cream carrot cake recipe. You can cook ray's pineapple cream carrot cake using 19 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Ray's Pineapple Cream Carrot Cake:
- Prepare 1 1/2 box carrot cake cake mix
- Provide 1/2 cup pineapple tidbits
- Get 1 cup shredded carrots
- Use 1/4 cup raisins
- Use 4 eggs
- Get 1/2 cup milk
- Provide 1 cup water
- Take 1 tsp ground cinnamon
- Take 1/3 cooking oil
- Get 1 shredded carrot
- Prepare 1/2 cup chopped walnuts
- Provide whipped topping
- Get 2/3 cup finely diced pineapple
- Use 1 tbsp pineapple extract
- Take 1/2 quart heavy whipping cream
- Use garnish
- Get 1 shredded carrots
- You need 1 finely shredded chocolate of choice
- Get 1 chopped walnuts
Steps to make Ray's Pineapple Cream Carrot Cake:
- Start by preheating oven to 350. Spray and line 2 bake pans I used the 10 inch ones.
- Mix together all items for cake. once incorporated add mix to each pan till even. Bake as directed you may need to add 5-10 extra minutes of bake time due to size of cakes.
- Add all ingredients together for whipping creme. Whip on high speed till fluffy. Set in fridge till needed.
- Once cakes are cooled, lay one cake down then top with a light layer of whipping cream, and add top of cake. Now frost cake with whipping cream. Add some whipping to a frosting bag, pipe around the cake for decoration of choice.
- Now add your walnuts all the way around the cake..just grab a slight hand full and add all around the cake as you desire
- Top with finely shredded carrots and shredded chocolate..Enjoy!
Add the flour, carrots, coconut, walnuts, cinnamon, almond extract, baking powder, salt and pineapple and fold the ingredients together. For the frosting: Meanwhile, in a stand mixer fitted with a paddle attachment, add the cream cheese, confectioners' sugar, butter and pineapple juice. To thaw your finished Carrot Cake, remove cake from the freezer and carefully remove the plastic and foil. Allow to thaw for about four hours before serving. This Layered Carrot Cake is super moist without being oily, spiced perfectly, and the silky Pineapple Cream Cheese Frosting is out of this world!
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