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Chocolate Banana Protein Muffins (with Coconut Flour)
Chocolate Banana Protein Muffins (with Coconut Flour)

Before you jump to Chocolate Banana Protein Muffins (with Coconut Flour) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. However, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.

Water is the best beverage out there. Drinking a soda or cup of coffee from time to time won’t hurt you too badly. Getting all of your hydration from them is a horrendous idea. When you decide on water over other beverages you are helping your body remain very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend entirely on water consumption.

There are a whole lot of things that factor into getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. Don’t overlook that health isn’t only about simply how much you weigh. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to chocolate banana protein muffins (with coconut flour) recipe. You can cook chocolate banana protein muffins (with coconut flour) using 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Chocolate Banana Protein Muffins (with Coconut Flour):
  1. Use 70 g organic coconut flour (The Groovy Food Company)
  2. Use 3 scoops vegan chocolate protein shake powder (Arbonne)
  3. Take 1/2 tsp baking powder
  4. Use 1/4 tsp baking soda
  5. Take 1/2 tsp cinnamon powder
  6. Prepare 3 ripe bananas (mashed)
  7. Provide 1 cup coconut almond milk (Alpro)
  8. Take 1/2 tsp vanilla extract
  9. Prepare 3 free-range medium sized eggs (beaten)
  10. Get 50 g cold pressed virgin coconut oil (+ to grease muffin tin)
Steps to make Chocolate Banana Protein Muffins (with Coconut Flour):
  1. Add all dry ingredients into a bowl (coconut flour, chocolate protein powder, baking powder, baking soda, cinnamon powder) ready to be transferred into a food processor. Blend thoroughly.
  2. Beat eggs. Add all wet ingredients (eggs, coconut oil, vanilla extract, coconut & almond milk) into the food processor.
  3. Preheat & bake for 30-35 minutes on 180C. Here's the before and after shot. Enjoy!

You can taste the banana soooo yummy. And since we love muffins, of course these Banana Chocolate Chip Muffins with Coconut are on the rotation! Add flour mixture to banana mixture and combine well. Fold in chocolate chips and walnuts. Now look, try and tell us what you think.

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