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'Greek' Sausage, Egg & Beans One Pot Breakfast
'Greek' Sausage, Egg & Beans One Pot Breakfast

Before you jump to 'Greek' Sausage, Egg & Beans One Pot Breakfast recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs Inside the Kitchen.

Remember when the only individuals who cared about the environment were tree huggers along with hippies? That’s a thing of the past now, with everybody being aware of the problems besetting the planet and the shared burden we have for turning things around. The experts are agreed that we are unable to change things for the better without everyone’s active involvement. Each and every family must start creating changes that are environmentally friendly and they should do this soon. Here are a few tips that can help you save energy, primarily by making your cooking area more green.

Begin with replacing the bulbs. This will go beyond the kitchen, nonetheless that is okay. The usual light bulbs are the incandescent style, which really should be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are energy-efficient which means electricity consumption is lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. Using these longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. You also have to acquire the practice of turning off the lights when there is nobody in a room. The family spends considerable time in the kitchen, and how typically does the kitchen light go on in the morning and is left on all day long. Of course this also happens in other rooms, not just the kitchen. Try keeping the lights off until you absolutely need them, and discover just how much electricity you can save.

The kitchen by itself offers you many small means by which energy and money can be saved. It is quite uncomplicated to live green, after all. A lot of it truly is basically using common sense.

We hope you got benefit from reading it, now let’s go back to 'greek' sausage, egg & beans one pot breakfast recipe. You can have 'greek' sausage, egg & beans one pot breakfast using 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare 'Greek' Sausage, Egg & Beans One Pot Breakfast:
  1. Provide 1/2 (1 tin) vegetarian sausages with baked beans,
  2. Prepare 1 medium egg,
  3. Take 1/2 a medium red onion cut into slices,
  4. You need 1 medium vine tomato, cut into chunks,
  5. Get Around 35g reduced fat feta, cut into small cubes,
  6. You need 1/4 tsp garlic granules,
  7. Prepare Dried chives to season and garnish (optional),
  8. Prepare Salt and pepper to season
  9. Take 1/2 tbsp vegetable oil
  10. Use Sides:
  11. Take Buttered toast of your choice
Instructions to make 'Greek' Sausage, Egg & Beans One Pot Breakfast:
  1. Heat a large frying pan or wok over a medium to high heat and add the vegetable oil. Once nice and hot add the red onions and fry for a couple of minutes to soften then add the tomato.
  2. Next pour in the beans with veggie sausages plus the garlic granules and stir together gently. Spread the mixture out in the pan and make a space to crack in the egg near the center. Turn the heat down to medium. Crack in the egg and then season the surrounding ingredients with some salt and pepper.
  3. Scatter the feta around over the tomato, sausage, onions and beans section. Turn the heat down a little lower and allow everything to gently sizzle away as the egg cooks through in the centre.
  4. Sprinkle over the chives and make up some buttered toast to go on the side. Remove pan from the heat once the egg white is cooked and allow to cool for a minute before serving. Perfect spooned over the hot buttery toast, and the runny yolk is lovely to dunk in! :)

You can prep all the ingredients ahead and even cook the sausage in advance so all you have to do If you hate mushrooms, or cheese, or maybe even sausage, you can use whatever you want here!! Sausages are a meat product usually made from ground meat, often pork, beef, or poultry, along with salt, spices and other flavourings. Other ingredients such as grains or breadcrumbs may be included. Biscuits loaded with eggs, cheese and sausage can really wake up breakfast. In medium bowl, gently mix sausage, scrambled eggs and cheese.

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