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Before you jump to Egg Sandwich / Diet Breakfast recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.
Be sensible when you do your grocery shopping. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home quickly and have something great. Your kitchen should be filled with healthy foods and ingredients. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a lot of things that work toward your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Trying to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about just how much you weigh. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to egg sandwich / diet breakfast recipe. To make egg sandwich / diet breakfast you only need 11 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Egg Sandwich / Diet Breakfast:
- Use 3 eggs
- Provide 4 tbsp dice onion
- Use 4 tbsp grated carrots
- You need DRESSING OPTION1
- You need 2 tbsp hotdog relish
- Take 3 tbsp thousands island dressing
- Get DRESSING OPTION 2
- Take 1 tbsp heinz tomato sauce
- Use 2 tbsp hotdog relish
- Provide GARNISH
- Provide 1 coral salad
Instructions to make Egg Sandwich / Diet Breakfast:
- HARD BOILED EGGS
- put 3 eggs in to a pot with a drop of oil bring it to a boil then simmer 8 to 10 minute
- drain in cool runny water and removed shell then dice eggs
- TO SERVE
- toast soft bread
- add onion and grated carrot on dice eggs with dressing mix well then add filling on toasted bread
- SERVING OPTION 2
- For the dressing option 2 ..Mix carrot and onion with hotdog sauce and tomato sauce
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