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Tofu scramble with leeks and rose harissa - vegan
Tofu scramble with leeks and rose harissa - vegan

Before you jump to Tofu scramble with leeks and rose harissa - vegan recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less In The Kitchen.

Remember when the only individuals who cared about the natural environment were tree huggers and hippies? That has completely changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. The experts are agreed that we cannot change things for the better without everyone’s active involvement. This must happen soon and living in methods more friendly to the environment should become a mission for every individual family. Here are a number of tips that can help you save energy, mainly by making your cooking area more green.

Changing light bulbs is as good an area to start as any. This will go outside of the kitchen, nevertheless that is okay. Compact fluorescent lightbulbs are energy-savers, and you should use them in place of incandescent lights. Although costing a little more originally, these kinds of bulbs last as long as ten of the standard type as well as using a lot less energy. Using these longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. It goes further than just exchanging the lights, though; turning off lights that aren’t needed is actually another good thing to do. The kitchen lights in particular will often be left on all day long, just because the family tends to spend a lot of time there. And it’s not confined to the kitchen, it goes on in other parts of the house as well. Do an exercise if you like; have a look at the quantity of electricity you can save by turning the lights off as soon as you don’t need them.

As you can see, there are plenty of little things that you can do to save energy, as well as save money, in the kitchen alone. Natural living is something we can all perform, without difficulty. A lot of it really is merely using common sense.

We hope you got insight from reading it, now let’s go back to tofu scramble with leeks and rose harissa - vegan recipe. To cook tofu scramble with leeks and rose harissa - vegan you need 5 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Tofu scramble with leeks and rose harissa - vegan:
  1. Get 1/2 tbsp olive oil
  2. Provide 1/2 red onion, finely chopped - or a couple of shallots
  3. You need 1 leek, finely chopped
  4. You need 1/2-1 tbsp rose harissa
  5. Prepare 1/2 block firm tofu, well drained and chopped into cubes
Steps to make Tofu scramble with leeks and rose harissa - vegan:
  1. Preheat the oil in a pan. Add the onion and sauté for 10 mins or so until soft.
  2. Add the leek and sauté for another 5-10 mins til the leeks are tender.
  3. Add the harissa and sauté for a couple of minutes.
  4. Add the tofu. Break the tofu up a bit so it starts to resemble scrambled eggs in texture. Heat through for a couple of mins.
  5. Enjoy with some sourdough toast and / or salad 😋

Recreating a brunch favourite for a vegan diet, this dish is full of protein and calcium and tastes delicious. To make the tofu taste 'eggy' you can add black salt (kala namak), which can be found online or at specialist Asian food stores. Author: Chris @ Sweet Simple Vegan. An easy take on tofu scramble made with black beans, bell peppers, mushrooms, garlic, and onions. Seasoned to perfection with nutritional yeast, turmeric, and black salt, this recipe is sure to be your new favorite!

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