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Banana Oats Muffins Vegan
Banana Oats Muffins Vegan

Before you jump to Banana Oats Muffins Vegan recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy.

Be smart when you do your food shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home quickly and have something good. Your home should be stocked with healthy foods and ingredients. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that work toward your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and actions is where it begins. A proper amount of physical activity each day is also critical. Don’t ignore that health isn’t only about simply how much you weigh. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to banana oats muffins vegan recipe. You can have banana oats muffins vegan using 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Banana Oats Muffins Vegan:
  1. Prepare 2 medium sized over-ripe Bananas
  2. Take 1 cup rolled Oats
  3. Provide 3/4 whole Wheat flour
  4. Use 1/2 cup Coconut oil
  5. Get 1/2 cup Chocolate chips (optional)
  6. You need 1/4 cup powdered Jaggery
  7. Take 3/4 tsp Baking powder
  8. Get 1/2 tsp Baking soda
  9. Use 1/4 tsp Salt
  10. Take 2 tsp Apple Cider Vinegar
  11. Provide 1/4 cup Water as needed
Instructions to make Banana Oats Muffins Vegan:
  1. Grease the muffin tray with some oil & dust with some flour. Preheat the oven at 180°C.
  2. Sift the dry ingredients whole wheat flour, Baking powder, Baking soda and salt in a bowl. Add rolled oats too and mix well. Keep aside.
  3. Blend the wet ingredients Bananas, Jaggery, Apple cider vinegar and coconut oil till smooth & creamy. - Now combine the wet mixture to the dry ingredients to make a smooth muffin batter by adding little water(if required). Add chocolate chips too and mix well everything.
  4. Pour it into the muffin tray and top it with some more oats, chocolate chips. Bake it at 180°c for 20-25 mins or untill the toothpick comes out clean.
  5. Remove from tray & let it cool down. Enjoy this delicious small treat with your kids and' family!

These vegan and gluten free banana oatmeal muffins are perfect for a healthy breakfast or snack. Enjoy this flavorful muffin with a hot cup of coffee or Oat flour made from certified gluten free oats is gluten free. The issue is that oats are often grown and processed in areas with wheat and other. In this banana muffin recipe, bananas act as a binder and provide moisture, replacing the need for eggs and making these muffins safe for vegans. Banana muffins are an ideal use of overripe bananas and are great for breakfast, snacks, or even dessert.

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